Random Rambling

Teatime
Teatime
When I was a young writer, I had so much to say and felt it desperately needed saying. Life. Death. Love. Need. Loss. Trials. Errors. Tell the story, save humanity from itself.

And then I grew up.

And now, it’s all so clear to me. I know nothing. And have even less to say about it.

The Ignorance of Youth is the Gift of the Gods.

It’s the intoxicating brew that lets us step into the unknown, full of confidence that we, in fact, know EVERYTHING.

It’s a limitation of the brain that makes an acorn think it’s an oak tree. The potential is there, but an acorn is no more an oak than a College Kid is his Father. But who thinks he’s the better of the two?

DVD Review: Alone in the Wilderness, Part II (DVD)

Teatime
Teatime

Okay.  It’s time to post another Amazon Review (just because I’ve been too busy working on my tax returns to spend too much time blogging).  This will fill the gap, till I can get back to some fun recreational writing again : )

Here’s my review of a favorite unique DVD, available from Amazon:  Alone in the Wilderness, Part II:

Love Wilderness Living? You’ve Got to Get This AND Part I

For the uninitiated few, I would suggest you get a copy of Alone in the Wilderness first, THEN watch this wonderful sequel. Although this film does successfully stand alone, Part I is just not to be missed, IMHO (In My Humble Opinion).

I first saw the original Alone in the Wilderness in 2005 on our local PBS station when my husband and I were living in the mountains (snowy, remote, and wild, like this movie’s setting). As soon as I realized Amazon carried the DVD, I got a copy. My husband has watched it repeatedly over the years; it’s one of his all-time favorite films. We just received Part II today & he’s seen it already. He likes it as much as the first one. Happy shopper : )

Alone in the Wilderness (and this, Alone in the Wilderness Part II), is a narrated videolog created by the team of Bob Swerer Jr and Sr, using film footage shot by the subject himself, Dick Proenneke. Proenneke moved into the wilds of Alaska and lived there, alone, for about 35 years. And unique for the time, he set up a camera on a tripod to film snippets of himself living life in the wilderness. Hunting, building a cabin, fishing, cooking, creating furniture, hammering out his own homemade cooking utensils, constructing cache buildings, collecting foods and berries, making homemade pancake syrup, making stew, sharing space with Grizzlies, baking sourdough biscuits–you name it, Dick Proenneke filmed it and wrote about it in his personal journal.

My understanding is that the Swerers took Proenneke’s journal entries and used them to write some very interesting and natural sounding scripted narration for the films (after what I am sure was years of film editing) and created a unique look at an Independent American living the frontier life, told in the first person.

These are REALLY, REALLY great films. They are not slick Hollywood productions–these are real moments filmed by a real person living a unique life that he notched out of the world with his very own hands.

You get to see him (in Part I) build his own cabin and then, here in Part II, you see wonderful additions to the original footage (building a cache for supplies, caribou, grizzlies, fishing, cooking frontier foods, flying with his brother in a bush plane, and lots more).

These are very unique films that appeal to the rugged individualist/adventurer in us all. If you loved Part I, you’ll love Part II. Highly recommended!

Awesome Energy in a Bottle: A Special B-Complex

Teatime
Teatime
Here’s a quick post about an awesome supplement for anyone who needs an energy boost (and who in 21st century America doesn’t?).

Add the extra benefits of boosted mood, better memory/mental clarity, and improved immunity, and you’ve got a winning combination.

We’ve all heard of the importance of taking a good B-complex vitamin and I’ve tried many, many different brands over the years. Unfortunately, almost all of them caused me to feel nauseated, no matter what kind of food I tried to couple with them.

So, I dedicated some time last year to find some alternatives. I started with Source Naturals Coenzymate B Complex.

These worked GREAT and because they were sublingual (dissolved under the tongue), they bypassed the liver, allowing the B Complex to move directly into the bloodstream. This meant no more nausea! The downside was that since they had to be dissolved under the tongue, I found (to my dismay) that they stained my teeth. Even though they gave me more energy, it came at the cost of temporarily yellowed teeth. No go!

Then I found Country Life’s Coenzyme B-Complex Caps, thanks to the help of the generous reviewers at Amazon.

Country Life Coenzyme B-Complex Caps
Country Life Coenzyme B-Complex Caps

They worked GREAT for me. I took them for a good 6 months or so before it dawned on me that they might just help my husband with his longstanding fatigue problem. He took his first two on April 22 and has been feeling great ever since (it’s now May 2).

We shared some with some neighbors in their 70’s who were having some fatigue issues, and to our amazement, within a few hours of their first dose, they were feeling energized. SERIOUSLY energized. They spent the whole first day out in their backyard, doing yard work.

I can’t recommend this particular supplement highly enough. My husband has tried countless other forms of B-Complex vitamins that never, ever worked anything like these. The effects were potent and immediate.

One important point: unlike any other B Complex I’ve ever used, this one is DESIGNED TO BE TAKEN ON AN EMPTY STOMACH. We take 2, first thing in the morning, with a full glass of water, about an hour before eating.

Depending on your energy needs, you may need multiple doses a day or just a single capsule in the morning. The great thing about B vitamins is that they’re water soluble, so you really can’t easily overdose on them–your body will eliminate what it doesn’t need. Fat soluble vitamins, on the other hand (like A, D, and E) are stored in the body and it’s important that you exercise more caution.

What seems to make this particular form of B Complex so effective are the additional coenzymes that make the B Vitamins more bioavailable (absorbable by the body’s tissues).

Here’s the ingredient list, FYI, direct from the manufacturer–just click on the “Supplement Facts” link on this page.

Good luck!

—————————–
More Info about the value of taking a high quality B Complex:

Study shows B Vitamins reduce incidence of macular degeneration in women by 1/3

Study finds Vitamin B supplementation may delay onset of Alzheimers

B Vitamins crucial in helping alleviate depression and anxiety

——
(originally published elsewhere on the web 5/2/2011). I have no financial interest/connection with Country Life Vitamins.